Video Series - Your LifeBook: The Elements

Share these informative videos with your Clients today!

Invite your Clients to watch this video series, featuring Your LifeBook — Elements 01-26. Encourage their participation as they start or continue to write their new story and document their mastering of key Elements, while becoming a healthier version of themselves. 

There are two ways to engage your Clients: by navigating through the video playlist, which highlights each Element in order; and/or by sharing quick links so they can explore each Element and how they will play a role on their journey to Lifelong Transformation, One Healthy Habit at a Time®.




Your LifeBook Playlist: Elements 01-26 

Learn more about each Element, in order, by using this Playlist.

Your LifeBook: Element Quicklinks

Interested in a specific Element? Select any of the elements below to learn more!


Your LifeBook: An Introduction

Being Clear Why You Are Here

Knowing What You Want To Accomplish

How Do You Create What You Want?

Building A Healthy Mindset

Optimizing Your Surroundings

Your Path To A Healthy Weight

Creating A New Leptogenic World

Learning To Eat Every Three Hours

How Do You Use Fuelings To Reach A Healthy Weight?

The Key Role Of Hydration In Reaching A Healthy Weight

How Do Eat Healthy Beyond Fuelings?

Optimizing Your Success In Reaching A Healthy Weight

Tracking Your Journey To A Healthy Weight And Beyond

Transitioning To Eating Healthy For Life

How To Eat Healthy For Life

Dealing With Addictive Food

How Do You Become A Perpetual Motion Machine?

Exercise Is Your Gift To Yourself

How Do You Create Healthy Sleep And Unlimited Energy?

Maximizing Your Anti-Inflammation Protection

Do You Need To Supplement?

Creating Optimal Wellbeing

Master Your Thoughts And Emotions

Your Journey To Higher Consciousness

Habits Of Longevity

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