We are so excited to announce that Your LifeBook Elements presentations are now available for our Coach Community! Within this valuable resource, you can find the key highlights from each Element in Your LifeBook along with related content from Dr. A’s Habits of Health 2nd Edition.Refer to these presentations as you go through Your LifeBook, and share them with your Clients as an additional tool to help guide them along their journey towards optimal health and wellbeing!
- Element 01 - Being Clear Why You Are Here
- Element 02 - Knowing What You Want To Accomplish
- Element 03 - How Do You Create What You Want?
- Element 04 - Building A Healthy Mindset
- Element 05 - Optimizing Your Surroundings
- Element 06 - Your Path To A Healthy Weight
- Element 07 - Creating A New Leptogenic World
- Element 08 - Learning to Eat Every Three Hours
- Element 09 - How Do You Use Fuelings To Reach A Healthy Weight?
- Element 10 - The Key Roll Of Hydration in Reaching A Healthy Weight
- Element 11 - How Do You Eat Healthy Beyond Fuelings?
- Element 12 - Optimizing Your Success In Reaching A Healthy Weight
- Element 13 - Tracking Your Journey To A Healthy Weight And Beyond
- Element 14 - Transitioning To Eating Healthy For Life
- Element 15 - How To Eat Healthy For Life
- Element 16 - Dealing With Addictive Food
- Element 17 - How Do You Become A Perpetual Motion Machine?
- Element 18 - Exercise Is Your Gift To Yourself
- Element 19 - How Do You Create Healthy Sleep And Unlimited Energy?
- Element 20 - Maximizing Your Anti-Inflammation Protection
- Element 21 - Do You Need To Supplement?
- Element 22 - Creating Optimal Wellbeing
- Element 23 - Master Your Thoughts and Emotions
- Element 24 - Your Journey to Higher Consciousness
- Element 25 - Habits of Longevity
- Element 26 - UltraHealth: Living Longer Full Out*
* No one can predict how long you are going to live, but research suggests that making an overall lifestyle change by taking an active role in your choices and behavior, including losing weight, eating healthier, moving more, and reducing stress, has the potential to help you live a longer, healthier life.
Note: Each link will download a ZIP file that contains the PowerPoint presentation file.
Don’t forget to check out the other Habits of Health Transformational System resources on Coach Answers! To access these resources, simply click on the links below.