Congratulations! It’s Day 8, which means you have officially completed your first week of incorporating healthy habits. That’s a big deal! Today is a great day to celebrate!
- What are a few of your Wins of the Week (WOWs) that you are ecstatic about?
- Would you share your Week 1 weight loss with me so that we can celebrate together?
- Weighing in bi-weekly is a good idea from this point forward so you can focus on the new healthy habits you are learning.
- Take a Week 1 progress picture. You may be pleasantly surprised when you see the side-by-side comparison.
We’ll continue to chat two times for the next three weeks, so if we haven’t selected those days and times, let’s do that on our next call. The more connected you are to our Community, the better your experience will be.