What do I talk about on the Day 3 support call with my new Client?


Your new Client should be in or almost be in that gentle but efficient fat-burning state on Day 3!

Here are some guidelines of topics to cover:

  • Congratulate them on Day 3.
  • If following the Optimal Weight 5 & 1 Plan® exactly, tell them they should be in fat burn soon, if not already.

  • Ask them to take you through Day 3: Fuelings, times, and lean and green meal. Advise accordingly.
  • Ask how they are feeling.
  • Ask if they have any questions.
  • Confirm time to call them on Day 4.

To download the recommended support topics for your new Client’s first week,  click here.

Useful Resources for this Topic

Video Resource

 Coaching the OPTAVIA Way

PDF Resource

 Health Assessment

 Health Assessment (Spanish)


 OPTAVIA Guide (Spanish)

 How to Support Your Client in the First Week

 How to Support Your Client in the First Week (Spanish)

 Daily Messages to New Clients

 Daily Messages to New Clients (Spanish)