Habits of Health App FAQs

We are so excited to have launched the new Habits of Health App to assist you in your journey to Lifelong Transformation, One Healthy Habit at a Time! 

We apologize for any concerns with the Habits of Health App that may be affecting your experience such as:

  • Making updates after logging macroHabits
  • Ability to update previous day sleep, hydration, motion, surroundings, and mind
  • Issues with logging weight and BMI

We are in the process of working to enhance and update these issues and hope to have them corrected as soon as possible.

Please see below for some troubleshooting and tips regarding the app.


Can you confirm which devices support the new app?

The app is currently supported by iOS and Android.

I want to change the time my Fuelings start each day. How do I do this?

In order to change the Fueling start time, please follow the below steps:

  • Log into the app
  • Go to ‘more’
  • Go to ‘weight management settings’
  • From that point you can select your meal plan and your first meal start time. 
  • Once you make this update the change will be in effect the following day.

Why is my log-in different from my log-in to OPTAVIA.com?

We apologize for the misunderstanding. Currently, your log-in to the app is not associated with your log-in to OPTAVIA.com.   If you are a first time user of the app you will need to create a new account. If you are a returning user you will use the log-in you created when you first set up the app. 

I was using the Beta and now cannot access the functioning version of the app. *Beta version was only available tor iOS users.

In order to access the functioning app and discontinue the use of the Beta version, please do the following:

  • Delete the Beta app from your device
  • Download the app from the Apple Store or Google Play

Log-in using your pre-existing Habits of Heath username and password

How does the Habits of Health App work? How do I download?

Dr A's Habits of Health App is the daily macroHabit installer that helps works synergistically with the rest of the System. You can download it from the App Store or Google Play.

Is the Habits of Health App available on iPhones and Android?

Yes, with the purchase of the Habits of Health Transformational System, you can download it from the App Store or Google Play.

How much does the Habits of Health App cost?

The Habits of Health App is a free download with the purchase of the Habits of Health Transformational System.

Why does my weight management keep resetting, making me start over?

The macroHabit is reset to day 1 if your miss the macroHabit goals 3 days in a row.